somewhere i have never traveled. . .: August 2009

Thursday, August 27, 2009 

Dying of a Broken Heart

I know that I've told many of you, over and over again, that you have to be strong following a break-up-- after all, no one has ever died of a broken heart.

Some of you believed this advice, owing, perhaps, to the logic and to the self-evidence of the statement. But I guess there is a reason why lawyers were never meant to dispense medical diagnoses, because apparently, one can die of a broken heart. And the disease has been fittingly called “broken heart syndrome.”

The affliction appears to have been first diagnosed in Japan in 1991, after a woman complained of what doctors first believed to be a heart attack. When examined more closely, the woman’s ECG was found to be uncharacteristic of a true cardiac episode, and the cardiac enzyme test that was supposed to confirm a heart attack was not found to be elevated. It was also discovered that the apex of the woman’s left ventricle had “ballooned” outward in an unusual fashion. The Japanese cardiologists thought that it resembled a Japanese octopus trap (a tako tsubo), hence called the condition takotsubo cardiomyopathy.

Studies later on showed that the syndrome was more prevalent across the globe than first believed. The studies confirmed that profound psychological stress such as grief, fear, anger, and shock could cause the acute but reversible dysfunction that occurred in the hearts of older, postmenopausal women. Patients (mostly women) suffering from the affliction were found to initially suffer from severe heart failure, and required aggressive and intensive medical care. The good news was that with appropriate care, not only did most patients survive, but that their hearts usually returned to normal functions within a few days or weeks. While the exact cause of the syndrome is not known, it is generally thought that the “ballooning” of the heart is a usual response to stress hormones produced following a severely stressful or emotional trauma.

Those of us, therefore, who have just lived through a broken heart should remember to not only be wary of medical advice dispensed by (know-it-all) lawyers, but more importantly, to be vigilant on the onslaught of a possible and quite serious medical affliction. The soundest medical suggestion, of course, is to avoid heart ache where it is even at all possible-- after all, an ounce of prevention with worth a pound of cure. But with life and living the way it is, I suppose that heart ache is inevitable, and when immanent or already present, the next best thing to do is to not only help ourselves (by perhaps keeping things in perspective), but to be kind to ourselves, as well. Indeed, if any thing, broken heart syndrome is a reminder that emotional stress and trauma can and will result in real and sometimes debilitating physical pain.

Monday, August 17, 2009 

Prayer on a Sunday Night

Heavenly Father,

In the oppressive silence of this evening,
as anger wells unbidden from places unvisited by grace,
teach me to forgive.

Take unsifted the memories of confusion and abandonment
that have haunted me, unrestrained,
and take them into Your eternal safekeeping,
that I may have the courage to look again at life
in hope and not in bitterness, in peace and not in hate.

Grant me, then, dear Father,
the freedom that comes with forgiveness.
Remind me always that with every vengeful thought
I nurture in my heart,
I serve only to strengthen the shackles
that bind me to the prisons of yesterday's fury--
a prison where neither hope nor light nor joy nor peace abides.

Finally, dear Father, as I pray for the courage to forgive,
and the freedom gained from forgiving,
I ask that You be present as I struggle in this journey--
For I know that I cannot forgive without Your grace,
and I cannot be free without Your love.

In the name of Him whose life has taught us to forgive,
and whose death has set us free.

Amen.

About me

  • I'm Peej Bernardo
  • From Cambridge, Massachusetts, United States
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    EXPECT NOTHING
    Alice Walker
    Expect nothing. Live frugally
    On surprise.
    become a stranger
    To need of pity
    Or, if compassion be freely
    Given out
    Take only enough
    Stop short of urge to plead
    Then purge away the need.
    Wish for nothing larger
    Than your own small heart
    Or greater than a star;
    Tame wild disappointment
    With caress unmoved and cold
    Make of it a parka
    For your soul.
    Discover the reason why
    So tiny human midget
    Exists at all
    So scared unwise
    But expect nothing. Live frugally
    On surprise.
    WE ARE THE WORLD
    Harvard Law School LL.M. '12

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